Online Therapy in Washington State

Helping you feel more like yourself—in your relationships, at work, and within.

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Accessible Online Therapy Across Washington

I work with clients throughout Washington State, bringing therapy into your home or any space that feels private and safe. As a Seattle native with professional experience working in the Seattle area, I understand the unique pace, culture, and pressures of life in this region. Many clients join from:

  • Seattle and surrounding neighborhoods

  • Eastside communities: Bellevue, Redmond, Kirkland, Issaquah

  • South King County: Renton, Kent, Federal Way

  • Northwest Washington: Bellingham, Everett, Shoreline

Sessions happen through secure video, allowing us to maintain the relational depth and reflective work of in-person therapy, no matter your location.

What Online Therapy Offers

Online therapy allows you to engage in meaningful work without leaving your home:

  • Participate from a comfortable and private space.

  • Therapy maintains depth and relational presence—even via video.

  • Flexible scheduling helps you maintain consistency and continuity.

Whether you live near a major city like Seattle or in smaller towns across the state, online therapy makes it possible to access care that’s thoughtful, reflective, and tailored to your inner world.

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 FAQs About Virtual Therapy

  • No. Many clients begin therapy for the first time online. We move at a pace that feels safe and natural for you

  • While I visit Seattle regularly I unfortunately cannot meet in person regularly.

  • Primarily Seattle, Bellevue, Redmond, Kirkland, Renton, Tacoma, and surrounding communities. I also work with clients across the state.

  • Yes. While some relational cues are different, video sessions can still capture tone, gestures, and presence, allowing deep, meaningful work to unfold.

Contact Me.

If you’re in Washington and are ready to explore a deeper connection with yourself, I invite you to reach out. Online therapy allows us to work together in a secure, private setting, and the first step is scheduling a consult call.

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Who This Work is For

I work with adults who want to feel more connected to themselves and their relationships. You might be someone who:

  • Struggles with confidence or self-worth.

  • Feels stuck in repetitive relationship patterns.

  • Wants to understand the roots of emotional disconnection or anxiety.

  • Is ready to explore your inner world without judgment.

Therapy offers a space to slow down, notice patterns, and develop a clearer sense of yourself.

I integrate relational psychoanalysis, attachment theory, existential therapy, and other approaches as needed. Therapy is not about advice or quick fixes. Instead, it’s about understanding your inner world, relational patterns, and how they shape your life.

We explore:

  • Depression and Anxiety: uncovering underlying patterns and helping you live more fully.

  • Self-Worth and Confidence: untangling internalized messages and returning to an authentic self.

  • Relationships and Communication: seeing what is alive beneath the surface and learning to express it.

  • Attachment and Inner Child Work: understanding early experiences and how they shape present dynamics.

Each session is an opportunity to notice what is alive, what feels stuck, and what’s possible for your growth.